In this article we are going to explain what this function offers us in an app as simple as Google Clock, as well as how to activate it or how to use it in our day to day life.
It is not an individual function, but is a group of tools that Google has grouped into the clock app, designed to improve our sleep habits in a simple way. The aim is to make Android users aware of the importance of good bedtime habits, avoiding having contact with the smartphone during sleeping hours.
If we choose a time to go to bed and another to wake up, we can see how long we are going to sleep. The alarm you program in the tab “Break” it will also be displayed in the “Alarm” tab. In other words, it will work like the usual alarm that we know so far, but with an addition that prevents interaction with the terminal.
Having already the updated app On our device, we can proceed to configure the Rest Mode according to our preferences or daily habits. Therefore, the first step will be to check if we have the latest version of the watch in addition to having a mobile with Android 6.0 (very accessible requirement), since otherwise we will never get this function that can be very useful in our day to day. The steps to follow are those.
Once the alarm clock is set, the Google Clock application will start record activity What we will do on our mobile during the hours in which we are supposed to be already lying in bed. Is rest activity It will show us each day the time and the applications that we have been while we had to be sleeping. In addition, the app will notify us of bedtime when the ideal time for us approaches.
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