Apps for high intensity training and crossfit

Gymboss Interval Timer

Some of the trainings in this app are already programmed, such as the classic four minute tabata, but we can create whatever we want from scratch, with the work and rest intervals we prefer. It also allows us to choose between our musical playlists to continue listening to them while we are training.

Seconds HIIT Workouts Timer

The main advantage of this timer is that we can enter the name of the exercises that we are going to do in each training interval and the app will “sing” them to us when that interval begins. Thus, we save going with our routine written down on paper in hand, since we can program it in the same app.

Tabata timer for HIIT

It is a specific watch for this type of work, in which we can also personalize the intervals including the name of the exercise that we are going to perform in each one of them. The sounds of the beginning of the work interval and of rest are different, so that we know only by listening to the sound what we have to do.

Interval timer

It is a very simple application in appearance, but it allows us something that other apps for high intensity training and Crossfit do not: within the same work interval we can go to the “complex” way, which allows us enter a period of time at low intensity and another at high intensity. This can help us, for example, to add a space of time within the same interval in which we do a simple exercise and then that same exercise with greater intensity.

Tabata HIIT. Interval training at home

It is a very simple app to use because of its interface, but it saves a series of already programmed workouts, just to start them. Behind the interval clock, there is a holograph of how to do the exercise correctly, as well as a customizable space to set the intervals of exercise and rest.

Tabata Timer: Interval Timer Workout HIIT

An app that offers the most personalized interval training we can find. It offers different phases in a tabata or crossfit routine such as warm-up, work, rest, etc. In addition, we can establish the cycles or series, as well as the repetitions of each exercise. On the other hand, we have the option of adding images of an exercise.

Workout timer: Crossfit WODs & TABATA

This app is perfect for developing other disciplines such as training interval running, calisthenics (with a system of physical exercises based on your own body weight) and sessions of stretching. It has five different modes to count the time, depending on whether we want duration or time trial programs.

SmartWOD Time

It is a very easy and intuitive that presents a timer to control your most common sessions, like the previous app: Tabata, HIIT sessions, crossfit, etc. Choose the Training Type you want to perform or the duration. In addition to being able to run in the background, this application has a music section to motivate you during the exercises.

Velites: Workout Interval Timer for CrossFit

It is an app in which you can program any training in seconds: Interval training, Tabata, AMRAP, Stopwatch, countdown and any other option you need for your training. It is a classic timer clock of a crossfit box visible from a long distance that also allows you to add personalized workouts and configurable timers.

Trifecta

One of the most complete apps for high intensity training and crossfit on Android. More than 750 workouts and a section of nutrition, you will have everything you need to keep up with your workouts and your diet. In this application nutrition is given great importance and they combine it by publishing daily training videos made by American athlete Brooke Ence

, its main ambassador.